It's a start of a new month but a start of a new habit for the better! Every year at this time, I start my 31 day "Sober October" Challenge. To be honest, I am not much of a drinker but I know that alcohol isn't good for you. It's a good time of year to detox from bad habits and create new ones. I've done this challenge before in the past and it can be a great reset into the coming year. Are YOU thinking about doing it? Contact me if you need any encouragement!
Michele
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